Archive - Dharma Lab | Dr. Richard Davidson and Dr. Cortland Dahl

Rescheduled: Live AMA now Thursday 8pm ET with Dr. Richard Davidson and Dr. Cortland Dahl

Live discussion on Neuroscience and Practice - For those interested in how their minds work

May 26 • Dharma Lab, Dr. Richie Davidson, and Dr. Cortland Dahl

DL Ep.32: Dopamine Isn’t Your Problem with Dr. Richard Davidson and Dr. Cortland Dahl

Watch now | Dr. Richard Davidson and Dr. Cortland Dahl on dopamine, desire, doom scrolling, and the difference between wanting and liking

May 21 • Dharma Lab, Dr. Cortland Dahl, and Dr. Richie Davidson

48:53

When the Brain Suddenly Sees by Dr. Richie Davidson

A new neuroscience study reveals how insight reorganizes the brain—and why contemplative practice may train our capacity to see reality more clearly.

May 13 • Dharma Lab and Dr. Richie Davidson

DL Ep. 31: Your Brain Is a Storyteller

Dr. Richard Davidson and Dr. Cortland Dahl on affective neuroscience, brain asymmetry, emotional memory, and meditation

May 7 • Dharma Lab, Dr. Cortland Dahl, and Dr. Richie Davidson

50:42

You Are Already Awake

Reflections on Awareness and the Far Reaches of Human Potential

May 5 • Dharma Lab and Dr. Cortland Dahl

April 2026

DL Ep.30: The Dharma of Relationships with Devon + Nico Hase

Turning Love and Conflict Into a Path of Awakening

Apr 24 • Dharma Lab, Dr. Richie Davidson, Dr. Cortland Dahl, nico hase, and devon hase

59:55

A Remarkable Encounter in Nepal

Enduring Wellbeing & the Power of Curiosity

Apr 21 • Dharma Lab and Dr. Cortland Dahl

2 min Micro-Practice (Richie) & AMA Recording on Neuroscience and Practice from 4/14

Richie Davidson and Cortland Dahl take questions ranging from neuroplasticity during a lifetime to what happens to the brain after clinical death; Don't…

Apr 16 • Dharma Lab, Dr. Richie Davidson, and Dr. Cortland Dahl

1:03:59

Parenting in the Age of AI

A personal reflection on parenting, screens, and finding steadiness in a changing world.

Apr 10 • Dharma Lab and Dr. Cortland Dahl

The Essence of Meditation Is Awareness

Cort and Richie share personal experiences within the scientific framework for understanding how meditation practice can change your brain.

Apr 7 • Dharma Lab, Dr. Cortland Dahl, and Dr. Richie Davidson

Live Session Recording on Mapping the Terrain of Contemplative Science

With Dr. Richie Davidson and Dr. Cortland Dahl

Apr 7 • Dr. Cortland Dahl, Dharma Lab, and Dr. Richie Davidson

29:17

A Free 1-Week Deep Dive into the Science and Practice of Flourishing

An invitation to join for meditation and discussion in our first ServiceSpace Pod journey

Apr 4 • Dharma Lab, Dr. Cortland Dahl, and Dr. Richie Davidson

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