Playback speed×Share postShare post at current timeShare from 0:000:00/14Meditation #10: From Doing to Being (3 min)Dharma Lab and Dr. Cortland DahlNov 18, 202514ShareTranscriptJoin Cort for a 3 minute guided practice to get a taste of what it’s like to shift from doing to being. Discussion about this videoCommentsRestacksGuided Meditations by Dharma LabA dedicated space for weekly guided meditations brought to you by Dharma Lab —access on your own time.A dedicated space for weekly guided meditations brought to you by Dharma Lab —access on your own time.SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeDharma LabDr. Cortland DahlRecent EpisodesMeditation #8: Everywhere, All the Time (3 min)Nov 11, 2025 • Dr. Cortland Dahl and Dharma LabMeditation #9: Everywhere, All the Time (10 min)Nov 11, 2025 • Dr. Cortland Dahl and Dharma LabMeditation #7: 5 Minutes of KindnessOct 14, 2025 • Dr. Cortland Dahl and Dharma LabMeditation #6: 5-min Weather CheckSep 15, 2025 • Dharma Lab and Dr. Cortland DahlMeditation #5: 60-Second Weather CheckSep 15, 2025 • Dharma Lab and Dr. Cortland DahlMeditation #4: - A Glimpse of Awareness (2 min)Sep 8, 2025 • Dharma Lab and Dr. Cortland DahlMeditation #3 - Short Moments of Appreciation (5min)Sep 4, 2025 • Dharma Lab and Dr. Cortland Dahl