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A placebo pill impacted dopamine levels. What that means for your mind.

Cort is back from Nepal for the June AMA. A question about Parkinson's led Richie to point to a fascinating study in neuroscience. Plus a free 2-minute micro-practice.

What’s inside

  • A placebo changed dopamine levels in a historic study, and Richie’s take

  • Why the essence of meditation is simpler than you think

  • A 2-minute guided practice (free, also below)

  • The full Q&A, flashcards, and recording (members, very bottom)

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