Playback speed×Share postShare post at current timeShare from 0:000:00/Preview5121A placebo pill impacted dopamine levels. What that means for your mind.Cort is back from Nepal for the June AMA. A question about Parkinson's led Richie to point to a fascinating study in neuroscience. Plus a free 2-minute micro-practice.Dharma Lab, Dr. Cortland Dahl, and Dr. Richie DavidsonJul 09, 2026∙ Paid5121ShareWhat’s insideA placebo changed dopamine levels in a historic study, and Richie’s takeWhy the essence of meditation is simpler than you thinkA 2-minute guided practice (free, also below)The full Q&A, flashcards, and recording (members, very bottom)Continue reading this post for free, courtesy of Dharma Lab.Claim my free postOr purchase a paid subscription.Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland DahlSubscribeAuthorsDharma LabDr. Cortland DahlDr. Richie DavidsonRecent PostsFree Guided Meditation Practice Hour (Recording)Aug 20 • Dharma Lab, Dr. Cortland Dahl, and Dr. Richie DavidsonWhy Can't I Stay Focused?! Aug 13 • Dharma Lab, Dr. Cortland Dahl, and Dr. Richie DavidsonStrangers could tell who the meditators were — August AMA with Richie & CortAug 4 • Dharma Lab, Dr. Richie Davidson, and Dr. Cortland DahlDoes Meditation Really Change Your Brain?Jul 30 • Dharma Lab, Dr. Cortland Dahl, and Dr. Richie DavidsonYou Don't Get Through The Day Alone - Sharon Salzberg on DL Ep. 36Jul 16 • Dharma Lab, Dr. Cortland Dahl, and Dr. Richie DavidsonThe Superpowers in Your Brain’s Wiring with Dr. Richard Davidson and Dr. Cortland Dahl (DL #35)Jun 25 • Dharma Lab, Dr. Richie Davidson, and Dr. Cortland DahlBoredom is Where You Meet Your Mind; DL Ep.34 with Dr. Richie Davidson and Dr. Cortland DahlJun 11 • Dharma Lab, Dr. Cortland Dahl, and Dr. Richie Davidson