4 Comments
User's avatar
PSS's avatar

I would like to see how to productively use self-reflection and how to prevent self-reflection from getting into overthinking.

Peter McEwen's avatar

If all certainty is fabricated, why does the brain treat particular or even irrational certainties as non-activating? What neurological process produces a state of homeostasis for some threats but not for others? Is it simply a matter of how immediate the threat appears?

Janet Sturis's avatar

As a freelancer, uncertainty is built into my job description. (Along with the not-so-occasional dose of fear.) I 100% concur with the power of awareness! 🙏

Marilyn Stevens's avatar

I am lucky enough to have a field filled with a herd of horses across from my house. They calm me during uncertain times. Petting them, observing their behaviors—their tails all swishing in unison, all settled my nervous system.