Incredible. This makes me so happy. When I was at a very low point 3.5 years ago (with mental health/depression) Huberman podcast gave me so many useful pointers for rebuilding from that.
Digging deeper and deeper(and beyond Huberman) I eventually found Yongey Mingyur Rinpoche & Tergar (and the both of you). Great, great news you are now right at the source (it is amazing how many men now at my local gym are in a similar position to myself a few years back and also listen to Andrew Huberman).
I enjoyed every minute of this conversation (long overdue!), and have been sending it to everyone I know 🤓 Also noticed that Huberman didn’t interrupt at all (he sometimes does get a bit carried away) and I put it down to Richie’s calming and gracious influence 😆❤️
I'm happy that Richie had the opportunity to share his wisdom with a broader audience.
Incredible. This makes me so happy. When I was at a very low point 3.5 years ago (with mental health/depression) Huberman podcast gave me so many useful pointers for rebuilding from that.
Digging deeper and deeper(and beyond Huberman) I eventually found Yongey Mingyur Rinpoche & Tergar (and the both of you). Great, great news you are now right at the source (it is amazing how many men now at my local gym are in a similar position to myself a few years back and also listen to Andrew Huberman).
Thanks for you insight, Paul. Reach out any time.
Always good to see Huberman hosting more talks on meditation again 🙏
It was great to hear from Richie for a few hours, what a legend
I enjoyed every minute of this conversation (long overdue!), and have been sending it to everyone I know 🤓 Also noticed that Huberman didn’t interrupt at all (he sometimes does get a bit carried away) and I put it down to Richie’s calming and gracious influence 😆❤️
Brilliant conversation I think we all need reminding about how important meditation is!