Join us for a free hour of practice (Aug 19th 7pm CT on zoom)
Live Wednesday, August 19 at 7:00pm Central — with Richie and Cort on Zoom
We’d like to invite you to sit with us for a free meditation / practice hour.
On Wednesday, August 19 at 7:00 PM Central, we’re hosting a free hour of guided meditation on Zoom.
Here’s what we’ll do together.
Research points to four different dimensions of well-being: awareness, connection, insight, and purpose. Each one is trainable. Each responds to different practice.
We’ll walk through all four, and we’ll practice each of them together.
You’ll leave knowing which practices build which capacities, and where your own attention might be worth placing.
Not necessarily a talk about meditation. An hour of actually sitting and experiential practice.
Save your seat HERE — it’s free → Zoom
Everyone is welcome, and we hope to see you there.
Richie and Cort
P.S. If you can’t make it live, register anyway; we’ll send you the recording.