A Free 1-Week Deep Dive into the Science and Practice of Flourishing

An invitation to join for meditation and discussion in our first ServiceSpace Pod journey

Hi friends,

We’re hosting a week-long pod on the science and practice of flourishing, starting April 12th, in collaboration with our friends at ServiceSpace. It’s 100% free.

What it is: seven days, each with a few short readings from Born to Flourish, a brief meditation, and one practical experiment for your day. A small peer group moves through it with you. There’s a live call at the beginning and end. The whole thing takes a few minutes a day.

What it covers: the neuroscience behind the four skills — Awareness, Connection, Insight, Purpose — and how to actually build them into daily life rather than just knowing about them.

What it costs: nothing!

If you’ve been curious about the book, this is a good on-ramp. If you’ve already read it, this gives you a structure for putting it into practice with other people.

We hope you can join us!

Click the image below to be taken to the registration page: Note you are also invited to an informal “Awakin Call” on April 10th, covering Cort’s journey from anxious college student to Himalayan retreat caves to neuroscience laboratories.

— Richie and Cort

REMINDER: We are going LIVE later this morning at 10am CT, and will discuss this ServiceSpace Born To Flourish Pod opportunity in more detail.

P.s. If you haven’t checked out the new book yet, you can learn more and get a copy at flourishingbook.com.